mari.rojasri's Journal, 01 November 2022

143.7 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 79.05g | Prot: 42.86g | Carb: 187.49g.   Breakfast: Plátano, Té (Infusión), Calo Queso Gauda, Lider Hallulla Corriente. Lunch: Pie de Limón. Dinner: Act II Palomitas de Maiz Cinema Dulce, Pebre, Loncoleche Queso Mantecoso, Lider Hallulla Corriente. Snacks/Other: Nestlé Prestigio, Colun Leche Descremada. more...

137 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...