Weigh In record (no journal entry) for 16 June 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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990 kcal
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Fat: 38.78g | Prot: 47.60g | Carb: 115.45g.
Breakfast: Simply Fruit Blackberry, Reduced Fat 4 Cheese Mexican Cheese, 100% Whole Wheat Bread, Natural Choice Smoked Deli Ham, Jumbo Egg. Lunch: Cranberry Walnut Oatmeal Cookie, Turkey Slimwich. Snacks/Other: Classic Potato Chips. more...
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gaining 5.6 lb a week
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terri.h.weaver's weight history
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