Weigh In record (no journal entry) for 28 October 2022
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176.1 lb
Lost so far: 15.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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1980 kcal
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Fat: 107.61g | Prot: 40.86g | Carb: 127.76g.
Lunch: Ratatouille Maison. Dinner: Vin de Table Rouge, Noix de Cajou. Snacks/Other: Teisseire Grenadine. more...
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gaining 0.8 lb a week
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au2cazanave's weight history
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