Weigh In record (no journal entry) for 16 June 2011
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164.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1976 kcal
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Fat: 64.95g | Prot: 79.99g | Carb: 269.59g.
Breakfast: Toasted Rye Bread, Orange Essence Prunes, Coffee, Milk (Nonfat) , Hard-Boiled Egg , Smoked or Cured Bacon. Lunch: Coffee, Milk (Nonfat) , Goldfish Baked Snack Crackers Cheddar, Peaches. Dinner: Parmesan Noodles, Sugar, Strawberries, Balsamic Vinaigrette Dressing, Ice Cream Bars - Giant Chocolate Fudge, Corn-on-the-cob, Tossed Green Salad, Panko Breadcrumbs, Tilapia (Fish). more...
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losing 11.2 lb a week
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Granmama10's weight history
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