sunnykate's Journal, 27 October 2022

Weigh In record (no journal entry) for 27 October 2022
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 27 October 2022:
2709 kcal Fat: 93.02g | Prot: 54.69g | Carb: 197.19g.   Breakfast: Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil, Guayaki Yerba Mate - Revel Berry. Lunch: French Fried Potatoes (All Types, Salt Added, Frozen), Trader Joe's Tahini Sauce, Pita Bread, Falafel. Dinner: Olive Oil, Cauliflower, Sauvignon Blanc Wine. more...
1643 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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