|
feliz estou emagrecendo comendo de tudo
|
172.6 lb
Lost so far: 8.2 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2014:
|
968 kcal
|
Fat: 35.20g | Prot: 45.13g | Carb: 115.22g.
Breakfast: Açúcar, Margarina, Pão de Centeio, Parmalat Leite Integral, Nescau Achocolatado. Lunch: Pepino (Descascado), Macarrão, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco. Snacks/Other: Pastel de Carne. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucianinhazinha's weight history
|