Weigh In record (no journal entry) for 31 October 2022
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164.2 lb
Lost so far: 73.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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1536 kcal
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Fat: 91.45g | Prot: 137.89g | Carb: 35.60g.
Lunch: Premia Sremski Sir, Maggi Würze, Egg, Lurpak Maslac Danish Butter, Tesco Cherry Tomatoes, Baresa Green Olives, Tabasco Sriracha. Dinner: Lidl Pilos Kisela Pavlaka 12%, Domace Svezi Sir 10%. more...
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gaining 0.1 lb a week
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wombat cakani's weight history
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