sunnykate's Journal, 28 October 2014

Weigh In record (no journal entry) for 28 October 2014
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 October 2014:
2370 kcal Fat: 71.50g | Prot: 50.10g | Carb: 197.39g.   Breakfast: Coca-Cola Diet Coke (Can), Keebler Cheese & Cheddar Sandwich Crackers. Lunch: Southwest Airlines Lightly Salted Peanuts, Cabernet Sauvignon Wine, Hardee's Chocolate Chip Cookie, Hardee's Crispy Curls (Small), Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, 365 Sea Salt Pita Chips, Hummus. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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