Cammy84's Journal, 15 June 2011

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Weigh In record (no journal entry) for 15 June 2011

152.0 lb Lost so far: 13.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:

736 kcal

Fat: 26.46g | Prot: 48.45g | Carb: 83.22g. Lunch: 100% Apple Juice*, banana. Dinner: wyler's lemonade , butter*, ground turkey 99 %, Garlic Pita Bread, tomato, lettuce, extra virgin olive oil. more...

2013 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.5 lb a week

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Cammy84's Journal, 15 June 2011

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