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About a year ago, I went on a diet and exercise regimen that allowed me to lose 24 pounds. I told the guy who started me on the diet that I had gotten down to 218 and he told me to just maintain that weight. I failed miserably at this and am back to my starting weight. If I could just regain the discipline I had a year ago, I think I could lose that weight again, maybe more, and hopefully keep it off.
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244.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 June 2011:
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1580 kcal
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Fat: 102.00g | Prot: 39.00g | Carb: 216.00g.
Lunch: Jamocha Oreo® Shake - Small, Sweet Tea (22 oz), Cheddar Cheese Sauce (Side), Curly Fries (Small), 'Shroom & Swiss. more...
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gaining 0.6 lb a week
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