|
Day 257
|
129.2 lb
Lost so far: 35.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2022:
|
1654 kcal
|
Fat: 89.80g | Prot: 43.22g | Carb: 222.50g.
Breakfast: Chicken Chow Mein, Coffee with Milk. Lunch: Woolworths Carrot Cake, Jalapeno Peppers , Cheese Sauce , Sunflower Oil, Enterprise Bits O Bacon , Enterprise Smoked Russian, Roll. Dinner: Spaghetti Bolognese. Snacks/Other: Willards Flings (Small Packet), Chocolate Ice Cream, Hermes Mini Mallow Cones, Nestle Bar One (21g). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|