Weigh In record (no journal entry) for 27 October 2022
|
174.8 lb
Lost so far: 41.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2022:
|
1696 kcal
|
Fat: 62.49g | Prot: 53.82g | Carb: 243.87g.
Breakfast: Bananas , Bare Naked Vanilla Almond Crunch Granola, Yoplait Smooth Strawberry. Lunch: Potato Chips, Skinless Chicken Breast, Scrambled Egg , Nopales (Without Salt, Cooked) . Dinner: Knott's Berry Farm Strawberry Shortbread Cookies, Marketside All Butter Everything Croissants. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cheetos Cheetos Puffs, Pepsi Pepsi, Fruit Salad. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maritza96's weight history
|