DRS59's Journal, 27 October 2014

251.8 lb Lost so far: 115.2 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 76.76g | Prot: 90.17g | Carb: 102.12g.   Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Jennie-O Original Extra Lean Turkey Ham, Udi's Gluten Free Whole Grain Bread, Egg Omelet or Scrambled Egg, Old Wisconsin Turkey Sausage Snack Bites. Lunch: Chicken or Turkey with (Mushroom) Soup (Mixture). Dinner: Taco Salad. Snacks/Other: Roasted Unsalted Cashew Nuts, Jolly Time 100 Calorie Healthy Pop Butter. more...

2938 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...