DouglasWH's Journal, 27 October 2014

247.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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1400 kcal

Fat: 61.05g | Prot: 48.22g | Carb: 163.10g.   Breakfast: Coffee with Milk, Evol Egg & Sausage Burrito (170g). Lunch: Kroger Big K Dr. K. Dinner: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). Snacks/Other: Kroger Deli Thin Sliced Havarti Cheese, Great Value Saltine Crackers, Plums. more...

3767 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 3 hours, cleaning - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...