Weigh In record (no journal entry) for 29 October 2022
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110.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2022:
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2437 kcal
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Fat: 77.76g | Prot: 95.72g | Carb: 344.41g.
Breakfast: DIA Pão de Queijo Tradicional, Quaker Aveia em Flocos, Banana Prata. Lunch: Arroz Parboilizado Cozido, Carne de Panela, Fortaleza Macarrão , Salada de Maionese. Dinner: Itambé Leite em Pó Integral, Quaker Aveia em Flocos, Banana Prata. Snacks/Other: Margarina, Queijo Coalho, Goma de Tapioca, Bolo Branco (sem Cobertura Glacé), Sadia Patê de Presunto, Pão, Ovo Frito sem Gordura. more...
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gaining 0.4 lb a week
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Amanda Suellen ❧'s weight history
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