Weigh In record (no journal entry) for 15 June 2011
|
212.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2011:
|
1567 kcal
|
Fat: 73.19g | Prot: 99.15g | Carb: 124.73g.
Breakfast: canned beef, cottage, bread, milk, butter. Lunch: eggs, tomato, bread, butter, milk. Dinner: Cottage Cheese (Lowfat 2% Milkfat), tomato, butter, roll, milk. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arturiano's weight history
|