debi1941's Journal, 29 October 2022

Weigh In record (no journal entry) for 29 October 2022
212.5 lb Lost so far: 11.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2022:
2130 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

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