Weigh In record (no journal entry) for 29 October 2022
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228.0 lb
Lost so far: 7.9 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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920 kcal
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Fat: 66.50g | Prot: 34.40g | Carb: 43.55g.
Lunch: Dulano Snackis. Dinner: Trattoria Alfredo Pizzatasche Burger, Dulano Snackis, Hopf Fleischsalat ohne Gurke, Filinchen Low Carb. more...
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losing 0.5 lb a week
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DanySNet's weight history
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