Weigh In record (no journal entry) for 29 October 2022
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157.9 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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1882 kcal
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Fat: 71.17g | Prot: 71.88g | Carb: 242.45g.
Breakfast: Bananas , Dm Bio Protein Muesli, Danone Hungary Yogurt Activia Natur Kremes, Tesco Single Cream, Pears . Lunch: Co-Op Ham & Cheese Sandwich. Dinner: Marks & Spencer Tarka Dhal Soup. Snacks/Other: Chocolate Cake (without Icing) , Starbucks Caffe Mocha with Whipped Cream (Grande). more...
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losing 0.3 lb a week
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macskaszoknya's weight history
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