Weigh In record (no journal entry) for 29 October 2022
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275.6 lb
Lost so far: 13.2 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2022:
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280 kcal
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Fat: 25.41g | Prot: 7.24g | Carb: 6.42g.
Breakfast: Помидоры, Пекинская Капуста, Жареное Яйцо, Я Люблю Готовить Салатная Заправка Французские Пряности и Чеснок. more...
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gaining 3.1 lb a week
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