cgurski's Journal, 15 June 2011

175.2 lb Lost so far: 3.0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

---

1434 kcal

Fat: 80.83g | Prot: 78.15g | Carb: 90.08g.   Lunch: Red Tomatoes, Romaine Lettuce, Kirkland Signature Fully Cooked Bacon, Kirkland Signature Split Top Whole Wheat Bread. Dinner: Old El Paso Stand-n-Stuff Taco Shells, McCormick Taco Seasoning, Kirkland Signature Shredded 4 Cheese Blend, Ground Beef, Old El Paso Stand-n-Stuff Taco Shells, McCormick Taco Seasoning, Kirkland Signature Shredded 4 Cheese Blend, Ground Beef, Old El Paso Stand-n-Stuff Taco Shells, McCormick Taco Seasoning, Kirkland Signature Shredded 4 Cheese Blend, Ground Beef, Old El Paso Stand-n-Stuff Taco Shells, McCormick Taco Seasoning, Kirkland Signature Shredded 4 Cheese Blend, Ground Beef. Snacks/Other: Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack. more...

2149 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Desk Work - 3 hours, Walking, with dogs - 20 minutes. more...