mikekazarian's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014
500.0 lb Lost so far: 0 lb.    Still to go: 499.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 October 2014:
892 kcal Fat: 52.05g | Prot: 37.28g | Carb: 73.09g.   Breakfast: Coffee, Chobani Flip Vanilla Golden Crunch. Lunch: Trader Joe's Broccoli Slaw & Kale Salad with White Chicken Meat. Snacks/Other: Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. more...

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