Weigh In record (no journal entry) for 27 October 2014
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2014:
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1560 kcal
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Fat: 52.65g | Prot: 81.49g | Carb: 198.35g.
Breakfast: Camp Suco de Goiaba, Trident Chiclete. Lunch: Lentilhas Cozidas, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Arroz Branco, Camp Suco de Goiaba. Dinner: Ovo Cozido, Arroz Branco, Sadia Moela de Frango, Salame. Snacks/Other: Banana Prata, Salshicha Alemã ou Cachorro-Quente no Pão, Mangas, Mamão Papaia. more...
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2104 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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