Weigh In record (no journal entry) for 27 October 2014
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167.3 lb
Lost so far: 1.7 lb.
Still to go: 42.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2014:
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1164 kcal
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Fat: 76.60g | Prot: 21.14g | Carb: 99.74g.
Breakfast: Great Value Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Coca-Cola Diet Coke (Can), Bertolli Extra Virgin Olive Oil, Red Onions, Del Monte Mandarin Oranges Whole Segments in Light Syrup, Strawberries, Taylor Farms Romaine Salad, Marie Callender's Chicken Pot Pie. more...
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losing 0.2 lb a week
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