Weigh In record (no journal entry) for 28 October 2022
|
169.9 lb
Lost so far: 6.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 October 2022:
|
955 kcal
|
Fat: 67.64g | Prot: 73.88g | Carb: 9.98g.
Breakfast: Seafood Salad. more...
|
losing 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunpaw17's weight history
|