Weigh In record (no journal entry) for 26 October 2022
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350.8 lb
Lost so far: 11.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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479 kcal
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Fat: 38.81g | Prot: 31.51g | Carb: 4.93g.
Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg . more...
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losing 4.9 lb a week
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