Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Trumpetgal
Journal
15 Jun 11
Trumpetgal's Journal, 15 June 2011
Trumpetgal's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2011
130.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2011:
1150 kcal
Fat: 43.81g | Prot: 27.15g | Carb: 131.61g.
Breakfast:
2% Fat Milk.
Lunch:
Grilled Cheese Focaccia, Chocolate Brownie Muffin.
Snacks/Other:
Pretzel Crisps, Merlot Wine.
more...
2110 kcal
Activities & Exercise:
Tennis - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Trumpetgal's weight history
view complete history