easvou's Journal, 27 October 2022

01.05.2020
216.1 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2022:
1293 kcal Fat: 77.28g | Prot: 93.76g | Carb: 60.49g.   Lunch: Pork Meatballs, Eggplant. Dinner: Tomatoes, Fried Egg , Smoked Pork Sausage Link. Snacks/Other: Coca Cola Zero, Lemon, Lemon, Coffee. more...

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