Weigh In record (no journal entry) for 27 October 2014
|
214.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2014:
|
364 kcal
|
Fat: 24.09g | Prot: 27.95g | Carb: 9.45g.
Breakfast: 365 Thick & Chunky Salsa, Sargento Classic Sharp Cheddar Cheese, Poached Egg, Mushroom Pieces and Stems, Celestial Seasonings Cinnamon Apple Spice Tea. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geormc's weight history
|