Weigh In record (no journal entry) for 27 October 2014
|
212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2014:
|
665 kcal
|
Fat: 44.09g | Prot: 28.54g | Carb: 21.81g.
Breakfast: Fried Egg, Armour Corned Beef Hash. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DLArnold's weight history
|