Weigh In record (no journal entry) for 28 October 2022
|
185.8 lb
Lost so far: 39.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2022:
|
652 kcal
|
Fat: 32.40g | Prot: 28.30g | Carb: 58.00g.
Breakfast: Wimpy Small Chips, Wimpy Wimpy Burger. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AimeexMay's weight history
|