jj65's Journal, 27 October 2014

187.0 lb Lost so far: 34.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 63.33g | Prot: 39.20g | Carb: 161.63g.   Breakfast: Sugar, Double Cream, Plain Pancakes. Lunch: Cheese Slices, Chopped Tomatoes, Sandwich Thins. Dinner: Cheese Pizza, Cheese Pizza, Fries to Go. Snacks/Other: Crispy Minis Fruit & Nut. more...

2066 kcal

Activities & Exercise: Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...