Weigh In record (no journal entry) for 27 October 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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217 kcal
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Fat: 8.92g | Prot: 13.07g | Carb: 22.34g.
Breakfast: Brazil Nuts, Liberte Greek Yogurt 0%, Apples, Poached Egg, Oatmeal. more...
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steady weight
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