Weigh In record (no journal entry) for 27 October 2014
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149.5 lb
Lost so far: 13.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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1660 kcal
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Fat: 75.08g | Prot: 37.95g | Carb: 216.31g.
Breakfast: Ritter Sport Mini Karamell, funny-frisch Chipsfrisch Ungarisch, Haribo Pico-Balla, Latte Macchiato, Zentis Nusspli, BioGourmet Humus, Lätta Halbfettmargarine, Géramont Feine Scheiben, Barney's Best Crunchy Peanut Butter, Coppenrath & Wiese Weizenbrötchen, Äpfel, Twix Twix Minis, Mandarine, Trauben, Gemischter Salat mit Dressing, Milfina Milch 1,5% Fett. more...
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gaining 3.5 lb a week
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