Weigh In record (no journal entry) for 15 June 2011
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148.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2011:
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1330 kcal
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Fat: 67.80g | Prot: 50.83g | Carb: 139.29g.
Lunch: Chick-fil-A Sauce, Chicken Nuggets (8 Count). Dinner: Water (Bottled), Corn On The Cob with Butter, Mashed Potatoes (Whole Milk and Margarine Added), Breaded Chicken Breast Patties. Snacks/Other: Simply Naked Pita Chips, Extra Creamy Whipped Cream, Strawberries, Angel Food Cake. more...
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1972 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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