Weigh In record (no journal entry) for 15 June 2011
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178.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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1950 kcal
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Fat: 105.39g | Prot: 88.85g | Carb: 163.89g.
Breakfast: Lower Sugar Whey Protein Bar - Caramel Peanut. Lunch: chili dog. more...
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losing 2.1 lb a week
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kojundic10's weight history
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