Weigh In record (no journal entry) for 15 June 2011
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169.8 lb
Lost so far: 7.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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200 kcal
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Fat: 0.00g | Prot: 11.00g | Carb: 39.00g.
Breakfast: lactaid, special k with berries. more...
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losing 0.5 lb a week
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mrs idb's weight history
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