Weigh In record (no journal entry) for 28 October 2022
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139.3 lb
Lost so far: 7.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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91 kcal
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Fat: 2.46g | Prot: 3.17g | Carb: 15.41g.
Breakfast: 香蕉牛奶, 小黃瓜. more...
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gaining 1.0 lb a week
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carol0120lee's weight history
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