Weigh In record (no journal entry) for 27 October 2014
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139.3 lb
Lost so far: 3.5 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2014:
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735 kcal
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Fat: 27.62g | Prot: 33.90g | Carb: 87.73g.
Breakfast: Thee, Campina Magere Yoghurt, Espresso. Lunch: McDonald's Chili Chicken, Mandarijn. Dinner: Sla, AH Pasta Met Kaas-Hamsaus. more...
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gaining 3.1 lb a week
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