Weigh In record (no journal entry) for 27 October 2014
|
158.5 lb
Lost so far: 7.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2014:
|
578 kcal
|
Fat: 18.07g | Prot: 25.43g | Carb: 80.99g.
Breakfast: Bananas, Bagel, Cheddar Cheese, Mozzarella Cheese (Whole Milk). more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GillyBean_07's weight history
|