ColleenSpecht's Journal, 20 June 2010

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Weigh In record (no journal entry) for 20 June 2010

116.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2010:

2686 kcal

Fat: 79.32g | Prot: 59.22g | Carb: 440.45g. Breakfast: Strawberry Cheesecake Muffin Mix, Dried Fruits & Yogurt Parfait. Lunch: Clif Bar - Chocolate Chip. Dinner: Pineapple, Corn On The Cob with Butter, Baked BBQ Potato Chips, Jumbo Hot Dog Buns. Snacks/Other: Chocolate Sandwich Cookies, Cake Batter Ice Cream (Love It), Chocolate Chip Cookies (Higher Fat). more...

1527 kcal

Activities & Exercise: running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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ColleenSpecht's Journal, 20 June 2010

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