geekgranny's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
177.2 lb Lost so far: 6.4 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
990 kcal Fat: 49.00g | Prot: 31.07g | Carb: 105.50g.   Breakfast: Light Cranberry Juice Cocktail. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Cheddar Bay Biscuits, Parrot Bay Jumbo Coconut Shrimp, Manhattan Clam Chowder (Cup), Sides - Fresh Broccoli, Caesar Salad. more...
losing 4.2 lb a week

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