Weigh In record (no journal entry) for 25 October 2022
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102.6 lb
Lost so far: 20.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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650 kcal
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Fat: 20.28g | Prot: 35.25g | Carb: 78.36g.
Breakfast: Café au Lait. Lunch: Crevette, Riz Basmati (Cuit), Poulet. Dinner: Biscuits aux Flocons d'Avoine, Skittles Original. more...
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losing 2.8 lb a week
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Katou071's weight history
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