Weigh In record (no journal entry) for 15 June 2011
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212.6 lb
Lost so far: 12.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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238 kcal
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Fat: 8.14g | Prot: 15.02g | Carb: 37.98g.
Breakfast: golean cereal, Almond Breeze Unsweetened Original, Tea (Brewed), half and half, blueberries. more...
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losing 16.8 lb a week
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