Weigh In record (no journal entry) for 15 June 2011
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224.8 lb
Lost so far: 26.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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468 kcal
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Fat: 8.97g | Prot: 42.71g | Carb: 61.24g.
Lunch: Green Peppers, Onions, Cooked Tomatoes, Salsa, Chicken Breast. Dinner: UltraMeal Protein Shake, Strawberries. Snacks/Other: Onions, Cucumber (Peeled), Tomatoes. more...
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losing 11.2 lb a week
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Majazawa's weight history
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