tanklin's Journal, 02 December 2014

Weigh In record (no journal entry) for 02 December 2014
280.0 lb Lost so far: 0 lb.    Still to go: 125.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2014:
1591 kcal Fat: 48.18g | Prot: 95.34g | Carb: 206.99g.   Breakfast: PF Jamón de Pavo Cocido, Palta Hass, Soprole Leche Descremada, Pan Integral. Lunch: Muslo de Pollo, Tomates, Habas Cocidas al Horno. Dinner: Palta Hass, PF Jamón de Pavo Cocido, Colun Leche Descremada, Pan Integral. Snacks/Other: Toddy Galletas con Chispas de Chocolate, Manzanas Fuji. more...

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