Weigh In record (no journal entry) for 27 October 2022
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297.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1277 kcal
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Fat: 71.12g | Prot: 58.40g | Carb: 116.68g.
Breakfast: McDonald's Sausage Biscuit with Cheese. Lunch: Pickles, Jimmy John's Little John BLT. Dinner: Kroger Colby Jack Cheese Slices, Kroger Deli Style Smoked Honey Ham, Kroger White Enriched Sandwich Bread. Snacks/Other: Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy. more...
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gaining 0.7 lb a week
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