Weigh In record (no journal entry) for 27 October 2022
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297.4 lb
Lost so far: 31.0 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1210 kcal
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Fat: 51.50g | Prot: 63.00g | Carb: 131.00g.
Breakfast: Strong Roots Cauliflower Hash Browns. Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Beyond Meat Beyond Sausage Hot Italian, Wegmans Italiano Sub Rolls. more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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