Weigh In record (no journal entry) for 27 October 2022
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175.3 lb
Lost so far: 47.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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272 kcal
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Fat: 11.82g | Prot: 13.74g | Carb: 26.52g.
Breakfast: Margarina, Pão Francês, Ovo. more...
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gaining 0.4 lb a week
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Isa Frazão's weight history
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