Weigh In record (no journal entry) for 26 October 2014
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216.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1780 kcal
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Fat: 103.56g | Prot: 58.09g | Carb: 152.24g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: TGI Friday's Plain French Fries, TGI Friday's Jack Daniel's Burger. Snacks/Other: Hard Candies. more...
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losing 0.2 lb a week
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